Oh, no no. I can't give myself a massage, but my husband gives me wonderful ones once a week or so. When my sisters and our daughters get together, we also sit in a circle and give each other a rub wherever it is tense.
I have a few books like those that my daughter, sister and I use. Here is a recipe from
Secrets of the Spas by Catherine Bardey.
Quote:
Green Tea Tonic refreshes, soothes, cleanses and tones the skin.
2 tsp of powdered green tea
1/2 cup boiling water
Steep green tea in boiling water for 10 minutes and allow to cool. Apply tonic to face with cotton or gauze. Use daily for best results.
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I modified this to just take any old green tea I have around. I'm not vouching for cleaning as soap and water do a much better job, However, the smell is wonderfully light and refreshing. That is what I get from it, so I could probably just use any great smelling tea.